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Baby & Child Sleep blog

What is a Sleep Coach? 

Sleep Coaches are referred to in several different ways – Sleep Consultants, Sleep  Experts, Sleep Trainers. Whatever their ‘label’, they are most often brought in

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Routine. 

One of the worries I see in my role as a Sleep Coach, is that little one is going to be  put into a strict

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Early Risings. 

I understand the pain of early rising! I have experienced pre-6am risings with both my  boys. Not only are they frustrating and exhausting, they are

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